1. 12 Healthy Snacks for On-the-Go Moms

    When it comes to snacking, moms - especially busy moms - are often left with “whatever.” Leftovers the kids didn’t touch, some fruit snacks that were at the bottom of your purse, or worse yet that empty wrapper. With everything it takes to work, manage a family, and get kids to and from all of their daily activities, it’s not surprising that a lot of moms put their own needs on the back bu…Read More

  2. You Are What You Eat

    Summer is in motion, which means days spent poolside. We've been working a little harder at the gym to prepare for our pool debut, but aren’t seeing the results that we want. Why is it that all of our hard work isn’t showing more drastic results. You know that saying, “You are what you eat.”? Well it is true, we can work super hard at the gym, but without demonstrating the same self-contro…Read More